Walking Group at Hackney Diabetes Centre




Walking is

  • free
  • accessible to all
  • an easy activity to start with
  • a low-risk activity
  • great for blood glucose control
  • great for overall health
  • uplifting and fun

Walking group


When & Where

Every Monday at 10 am

  • mixed abilities walk for 60 minutes at varied paces and distances
  • beginners walk for 30 minutes on every first Wednesday of the month
  • Meeting Point: Hackney Diabetes Centre, Homerton Hospital

We will

  • walk at a gentle pace to start with, increasing it as we build up stamina
  • measure blood glucose levels before and after walking

For more information call

  • Phone: 020 8510 5920 or 020 8510 5341